Lime Diet, Easy Way to Lose Weight Naturally
For those of you who want to lose weight, try drinking lime juice with warm water in the morning after waking up. Lime and warm water is one of the natural remedies for weight loss.
Losing weight is sometimes difficult for most people. Usually they try many diets and food combinations, but few succeed. Many focus on losing weight with lime juice, and are claimed to lose weight 1 kg a week.
Lime has many positive health benefits. If you want to lose weight, add lime juice to your diet drink. Lime is rich in vitamin C and citric acid
Vitamin C
Vitamin C is an important substance for someone who wants to lose weight. Vitamin C works to absorb calcium in fat cells, so that you lose weight.Citric Acid
Lime, rich in citric acid, which later enters the body, and makes digestion healthy. This acid interacts with other acids and enzymes in the stomach so that it launches digestion. High acid content in lime juice helps reduce the absorption of sugar from the food you eat.Lime juice for weight loss
Necessary materials :
- 2 teaspoons of lime juice, about half of the lime juice.
- 1 glass of warm water
- 1 teaspoon honey
How to make:
- Mix all ingredients into a warm lime drink.
- Drink when you wake up in the morning, when you wake up.
Besides being able to help you lose weight, lime is also nutritious to maintain immunity and facilitate digestion. Lime juice is very safe for consumption every day, because it does not contain side effects. In addition to drinking warm lemon juice every morning, try to stay active every day by exercising 20 minutes a day, and also adjust your diet. For those of you who have heartburn or stomach problems, consult your doctor first if you want to go on this diet.